Last December I wrote a post about running. In it I talked about my desire to replace my worn shoes. Unable to find a pair that I could get excited about, I postponed purchasing new ones and since then have managed to squeeze nearly another year’s worth of running out of the old pair. These have carried me over my weekly 25-30 miles of blacktop, concrete, gravel, and packed dirt trails for almost four years now. They’ve held up remarkably well under the pounding.
Everyone wears their shoes differently. I seem to always destroy the “heel counter” of mine from the inside out. I think this could be due to the fact that I have a narrow heel that seems to slip around a bit in most footwear. I’ve finally worn these down to the plastic cupped part of the heel under the padding, which is now putting holes in my socks and blisters on my skin. So, to save my feet and keep my running habit, I will indeed need to get a new pair. My search for a shoe that uses minimal materials and will hold up to New England winter running resumes.
Since starting this project, I’ve been more than happy to purchase most of my clothing used from consignment and thrift stores. I make an exception for socks and skivvies. I will also make an exception for the running shoes. Fit is of utmost importance and having an unused instep and sole that will form to the shape of my foot is key. But great amounts energy go into the production of the synthetic materials used to construct athletic shoes, more energy and chemical adhesives are used to produce the shoes, and even more energy is required to ship them to a store near me. So choosing a new pair has so far been difficult for me in the context of this project. When I do find the new pair I won’t throw my old ones away, but rather donate them to one of these organizations. They will probably have to be recycled given their structural damage.
Running is my favorite way to exercise. I can do it any place, any season, in nearly any terrain. It’s one of my best defenses against stress and it’s a time I use to process all of the matters of my life. Since last year’s running post I have taken up yoga (a conveniently barefoot form exercise), which has been wonderful, but so far hasn’t replaced my beloved daily run.