I’ve been getting some delicious organic Kale from the Wintertime Farmer’s Market lately. I like to eat it raw, in stir fries, or as a delicious snack in chip form. Kale chips are really easy to make at home. And you don’t need to own a dehydrator. Just rinse and dry the kale leaves, remove the center stems (which hold a lot of water) and cut them into bite-size pieces. Lightly coat them in cooking oil and bake them in a shallow pan or on a cookie sheet for 10 to 15 minutes or until the leaves are dry and crispy but not brown. Shake or turn them in the pan periodically so they crisp evenly. I usually sprinkle a little cayenne pepper on mine. I like to use the discarded stems to make vegetable broth.
on February 18, 2013 in Recipes