Tag Archives | fire cider

Maker gatherer

gifts2013

This year I decided to give experience gifts to friends and family. I tend to prefer coordinating a shared experience to exchanging objects. I enjoy spending time planning special outings and field trips (both surprise and fully disclosed) with the people I love. Now that I’m in New York, I’m closer to much of my immediate family and I have access to so many amazing sources of art, entertainment, and activity. I’m excited to take advantage of my time between semesters and experience more of what the city has to offer. That being said, the thought of showing up at my parents’ house for Christmas completely empty handed just didn’t seem right. So I decided to make and gather a few trash-free offerings to try to express love and appreciation at this celebratory time of year.

Pambeeswax

Dry skin is a pretty common affliction at this time of year in this part of the world. Combating it from the inside out by eating healthy foods and drinking lots of water is a primary defense, but sometimes it’s nice to have a topical aid as well. So I made some lotion for my family with beeswax (pictured above) given to me by our incredibly talented friend Pam DeLuco. She harvested it from the hives she keeps at her community garden in San Francisco and stamped the forms with the seal from her paper, print, and book company, Shotwell Paper Mill. She brought the bars to me when she visited New York City this past fall. This batch of lotion has just four ingredients: beeswax, coconut oil, grape seed oil, and water. This time around, the mixture was a little on the runny side so the wire bales jars weren’t the most ideal vessels for transport, but it’s still good stuff. 

christmaslotion

My family loves to drink wine. Curious to see if I might be able to bring them some in a reusable bottle, I took a walk in the rain on Monday afternoon down to the Red Hook Winery, located just a couple blocks from my apartment on Pier 41. When I entered the space, I was warmly greeted by vintners Christopher and Darren. I explained that I was looking to purchase some wine to serve at dinner with my family and that I was curious about where the grapes were coming from and how they were making and bottling the wines. Darren gave me a tour of the space, describing the sourcing and the processing that takes place right there in the beautiful and efficiently laid out waterfront warehouse space. I explained my No Trash Project and objective and withdrew my 32oz swingtop bottle from my bag. Darren patiently and graciously pondered options to accommodate my request, asking me questions about the details of my lifestyle. He then led me to a row of oak wine barrels that represented the 2011 vintage—or at least what remained of it after the winery was devastated by Hurricane Sandy last year. He syphoned the burgundy juice into a glass for me to sample. It was bright and tart, but smooth. I nodded and smiled in approval and he proceeded to fill my bottle for me. He drew a label for me on some blue tape, “Seneca Lake CF, 2011” (CF is short for Cabernet Franc) and smoothed it onto the bottle. He told me if I brought it back he would reuse the tape. We agreed to be in touch the next time they were bottling so that I might have some of my own filled without too much disruption to their production. I left feeling even more in love with Red Hook and the people and projects that have settled here. I tried to hit up Cacao Prieto as well for some Red Hook made chocolate but they were completely sold out for the holiday season. I was able to get package-free chocolate from The Chocolate Room to share with everyone instead.

cidervinegar

Also in tow was a large swing top bottle of homemade Fire Cider. Loved ones around me in Brooklyn and those I planned to visit for the holidays have all been sick with a cold or the flu, so I made up a large, potent batch to share with everyone. I’ve been trying to fortify myself over the past several months with homemade remedies to make it through a hectic time without falling ill. I first learned about Fire Cider when I fell ill with the flu back in the spring of 2012. My friend made a trip to Farmacy Herbs of Providence for me and came home with a bottle. I used it to combat my symptoms then, and have continued to use Fire Cider to ward off illness ever since. It is a warming concoction with anti-inflammatory, antibacterial, antimicrobial, and antifungal properties, meant to aid digestion, soothe sore throats, boost immunity, and increase circulation. As promised in my last post, I’ve included my recipe below. I determined the ingredients and amounts for this batch by browsing recipes online and combining things based on what I could find fresh and package-free from the store or the farmer’s market and what I had on hand in my fridge or on my spice shelf. Quantities can be tweaked in any direction according to personal preference and availability.

½ cup chopped onion

½ cup of grated ginger

½ cup grated horseradish

1/8 cup of minced garlic

1 quart of apple cider vinegar (with the mother)

¼ cup honey (or to taste)

1 lemon (juice and zest)

1 tablespoon of turmeric powder

1 teaspoon of cayenne pepper

fresh rosemary sprigs

horseradish

I purchased the onion, horseradish, ginger, garlic, and lemon fresh and package-free. I’ve been able to find apple cider vinegar and spices in bulk at food cooperatives and health food stores. The  4th Street Food Co-op has a fantastic selection of dry and liquid bulk goods. They carry apple cider vinegar, turmeric powder, and cayenne pepper. The cider can be left to steep for a few weeks to a few months and then strained or it can be blended well and consumed immediately. This time around I prepped and combined all the ingredients in a large mixing bowl and blended them thoroughly with the immersion blender. I then poured the mixture into some glass bottles for storage and snipped some sprigs of rosemary from my beloved potted plant that lives in a south facing window and dropped them into the bottles.

christmassunset

The gifts were savored and enjoyed by us all and on Christmas night we were treated to the most spectacular sunset over Long Island Sound. The sky looked as if it was on fire and the water glowed red beneath it. Between the two, New York City appeared to float above the horizon. It was a lovely closing to the holiday.

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The Flu!

On the night of my last post I started to feel like I was coming down with a cold. I woke up on Wednesday morning with the flu that I had managed to dodge all winter. Armed with some cotton hankies, herbal teas and elixirs, I hunkered down for what I decided would be my first time dealing with such an illness without taking any over-the-counter or prescription drugs. Luckily my work situation allows me to take the time I need to recover and I’m not under pressure to show up and perform on the job despite illness. My bathroom cabinet is now empty of all the decongestants, cough syrups, and expectorants I used to have stocked, and lately I have been trying to practice more natural forms of healthcare. This bout of the flu has been a good test of my new self-imposed systems.

Back in November, I wrote a post about medicine in the face of the No Trash Project. My friend Kory wrote a comment in which he talked about fever suppressants potentially being harmful to the body’s recovery in times of illness. Since writing that post I made the personal decision to see a naturopathic doctor who I was able to ask about that concept. She explained that in most cases a fever is not something to fear—that it is a normal self-preserving mechanism of the body. Increased temperatures will serve to neutralize and eliminate toxemia brought on by a viral or bacterial infection. What I learned is that instead of suppressing a fever, it may actually be more beneficial to “assist” the fever.

This concept is new and strangely exciting to me. Helping the body in its natural functions as opposed to fighting it makes sense to me on an intuitive level. So when I woke up with a fever on Wednesday I chose not to start popping Tylenol to try to bring it down the way I always used to. Instead I called in sick to work, drank some yarrow and mint tea and simply slept through it.

When I woke up on Thursday the fever was gone. I was still run down but I was already feeling much better. By the end of the day I felt well enough to go outside and experience the remarkable 80-degree weather we had. I took a book to the woods and sat reading on a rock in the sun. Since then the flu is has been running its course and I’m trying to take it easy (though I did go back to work yesterday, which may have been premature). I feel that I am on the road to recovery and my suffering hasn’t been any greater than when I’ve used medication to relieve flu symptoms in the past. In fact, I can say that I really appreciate not feeling any of the side effects that come with so many cold and flu medications.

There’s a rock by the pond in Lincoln Woods that I like to go to—some of you locals may know it. That’s where I went Thursday afternoon. Not a bad place to sit and recover from the flu. I brought water in a bottle, tea in a jar, a couple cotton hankies, and a book (Murmurs of Earth: The Voyager Interstellar Record) to this spot and sat reading, sipping, and sniffling in the afternoon sun. I still can’t believe how warm it got this week.

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